Aer said:
Just to be clear - this example is on the quantum level, in which energy and mass -do- lose distinction. Taking this to the next level - that is, putting macroscropic objects in a box with relative velocity to the box and claiming the kinetic energy -adds- to the mass at the macroscopic level, just like a negative energy -subtracts- from the mass at the microscoptic level is not sufficient.
The special theory of relativity predicts a change in mass whether or not the changes are quantum or macroscopic. Read Einstein's paper on mass-energy equivalence here:
http://www.ams.org/bull/2000-37-01/S0273-0979-99-00805-8/S0273-0979-99-00805-8.pdf
Note: "(6) The rest-energy changes, therefore, in an inelastic collision (additively) like the
mass. "
By mass, Einstein's referring to rest-mass.
His example uses a simple inelastic collision of two bodies. The lost kinetic energy goes into the rest energy of the two bodies and therefore their rest masses... he says nothing about the form of the energy... it could be heat or it could be nuclear binding energy... whatever. The case is general for any inelastic collision.
That's what the theory predicts. If two identical macroscopic baseballs collided in a symmetric inelastic collision losing some of their kinetic energy to heat, then each baseball would increase its rest energy, and therefore change its "rest mass". The increased "rest mass" is due to heat (which is the kinetic energy of the constituent particles that form the baseball).
I got this quote of Einstein's from this website:
http://www.cox-internet.com/hermital/book/holoprt3-1.htm
"In his 1938 book, The Evolution of Physics, 1 Einstein writes:
Energy, at any rate kinetic energy, resists motion in the same way as ponderable masses. Is this also true of all kinds of energy?
The theory of [special] relativity deduces, from its fundamental assumption, a clear and convincing answer to this question, an answer again of a quantitative character: all energy resists change of motion; all energy behaves like matter; a piece of iron weighs more when red-hot than when cool; radiation traveling through space and emitted from the sun contains energy and therefore has mass, the sun and all radiating stars lose mass by emitting radiation. This conclusion, quite general in character, is an important achievement of the theory of relativity and fits all facts upon which it has been tested.
Classical physics introduced two substances: matter and energy. The first had weight, but the second was weightless. In classical physics we had two conservation laws: one for matter, the other for energy.7 "
I cannot verify the accuracy of the quote as I don't have this book.
Note what he says... all energy resists change in motion. Therefore all energy has inertia... heat, kinetic energy, potential energy etc...
Also note that he says that a piece of iron weighs more red-hot... No nuclear changes need be involved.