Is this a typical way of doing proofs?

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Memorization is crucial for recognizing and applying rewriting techniques in mathematical proofs. Engaging with equations, particularly those involving absolute values, can enhance understanding. A common approach involves experimenting with numbers to intuitively grasp a concept before formalizing it into a rigorous proof. While formal proofs require justifying each step and can expose gaps in understanding, they may lack the intuitive clarity of initial explorations. Developing an intuitive grasp from formal proofs can be challenging but is essential for retention and reproducibility. Proficiency in algebra is also necessary for effectively utilizing rewriting tricks in complex formulas.
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It looks like memorization plays a key component of recognizing/remembering when to use certain "rewriting" tricks to get the desired result in the string of deduction. I had to think for a minute about some of the equations involving absolute values.

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If I have a problem that asks me to prove something like this, I just play around with numbers for a bit until I see why it is true. Then I take that understanding and figure out how to express it formally. The formal proof is less intuitive and less informative than my original understanding: its benefit is that it is rigorous. To write down a formal proof I have to justify each step, and if there is in fact some hole in my understanding I will come across it. It is sometimes hard to go the other way: to read a formal proof and develop from it an intuitive understanding of why the proposition is true, but it's something I try to do or I won't remember the proposition or be able to reproduce the proof later.

Of course, sometimes to prove some complicated formula you just use rewriting tricks. You've got to be good with your algebra.
 
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