Lowering Cholesterol in 3 Months: Pros or Cons?

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The discussion centers on the effectiveness of certain dietary approaches in reducing cholesterol levels. A participant expresses skepticism about the validity of an article shared and seeks advice on cholesterol reduction within a three-month timeframe. The consensus emphasizes that the most effective method for lowering cholesterol is through dietary changes, specifically reducing intake of cholesterol-rich foods. Recommendations suggest researching diets specifically designed for individuals with hypercholesterolemia to achieve better results.
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Do these help reduce cholesterol? or are they another con, i ask
because i have three months to reduce my level.
Thanks.
 
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I'm just providing you with an article, I'm not sure about the validity:
http://www.ars.usda.gov/is/pr/2000/000418.htm

The best way to reduce cholesterol, is to reduce your intake.. you could look up a diet that is recommended for people with hypercholesterolemia.
 
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Thank you, Monique.
 

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