A linear transformation F is one-to-one if F(u) = F(v) implies u = v, which is equivalent to stating that the kernel of F contains only the zero vector, Ker(F) = {0}. To prove this, one can use a contradiction approach: assume F is one-to-one and has non-zero vectors in its kernel, leading to the conclusion that F cannot be one-to-one. The proof also involves demonstrating that F(0) = 0, confirming that the zero vector is in the kernel. The discussion emphasizes that the proof relies on basic properties of linear transformations rather than complex algebra. Ultimately, understanding these properties is crucial for establishing the relationship between one-to-one transformations and their kernels.