I've been looking at a lot of the posts that Mentz recommended to me in another thread:
Mentz114 said:
I also did a forum search on "CADO", and found some more recent posts, including this one:
https://www.physicsforums.com/showpost.php?p=4041919&postcount=287
That post showed what someone who is going around and around in a circle, at constant speed, would say is the current age of some inertial person who is located some distance away from the circle. That post was interesting to me, because it is very similar to an example that I saw in a NOVA program called "the fabric of the cosmos". There, Brian Greene gave an example of someone on a planet in an extremely distant galaxy, who is riding a bicycle around and around in a small circle, and who says that for each of his loops, the time here on Earth is swinging back and forth over centuries! Brian Greene got that result by using the spatial three-dimensional "simultaneous time slices" of the sequence of inertial frames that are momentarily co-moving with the bicycle rider. Brian also has essentially the same example in his book that has the same title as the NOVA show.
As far as I can recall, in both the TV show and in his book, Brian didn't seem to be presenting his method as "just one of several different possible answers" to the question of "What is the current age of the inertial person, according to the accelerating person?". My impression was that he seemed to present it as THE answer.
On my CADO forum search, I also found this link,
https://sites.google.com/site/cadoequation/cado-reference-frame
that seems to give a pretty good summary of all the CADO stuff. The CADO equation explained in there gives the same result as Brian Greene's "momentarily co-moving inertial frame" method, but it's quicker and easier.