An object with a mass of 3 kg is subjected to a constant force in the x-y plane, starting from rest and displacing to 2i + 4j at t=2 seconds. To determine the force, the equation of motion is applied, specifically Rf = Ri + Vi(t) + 1/2(a)T^2, noting that initial velocity is zero. The acceleration can be calculated by analyzing displacement in both x and y directions, leading to the conclusion that force equals mass times acceleration (F=ma). The discussions emphasize the importance of correctly applying kinematic equations and understanding the relationship between acceleration and force. The final answer for the force will be expressed in unit vector form.