Hi fawk3s
The process takes about 2 billion years from when the Sun goes off the Main Sequence. Most of that time the Sun changes a bit, increasing to about 2.7 times it's current luminosity during the Redwards Traverse. Then in the last 100 million years the luminosity increases dramatically, hitting about 2700 times it's current luminosity in a rapid climb during the last 10 million years.
By this stage the Sun's core is ready to burn helium, but the Triple Alpha reaction has a very high temperature sensitivity and is initially unstable, causing the core to explode in the Helium Flash. The Flash takes mere minutes, but may have no visible change at the surface while it occurs, as most of the Flash's energy goes into heaving the core onto the Helium Main Sequence, which lasts a 100 million years at a steady ~50 times current luminosity. Once the helium is all burnt, the Sun then undergoes a series of pulses which rapidly inflate it into a Red Giant like state which lasts just a few thousand years each time. This is the Asymptotic Giant Branch, which ends with almost all fusion fuel gone and the Sun a hot, young white dwarf.