travis51 said:
How could you travel into the future then with time dilation, if time appears slowed for both of them looking at the other body shouldn't time be the same relative to both when one slows down?
What you are most likely missing are the effects due to the "relativity of simultaneity". Different observers regard different events as simultaneous.
Relativity of simultaneity is usually explained using Einstein's train You can find a typical explanation at http://www.pitt.edu/~jdnorton/teaching/HPS_0410/chapters_2013_Jan_1/Special_relativity_rel_sim/index.html.
It's probably not obvious at first how this explains the twin paradox.
To understand how this applies to the twin paradox, the most useful tool is a space-time diagram. A space-time diagram is basically just a plot of position versus time. Traditaionally, the time axis is drawn vertically.
If you are not familiar with space-time diagrams, they are definitely worth studying until you understand them. The idea behind a space-time diagram is that one event in the physical system must be represented by one point on the diagram, and vica-versa - there is a one to one correspondence between events and points. One can draw several diagrams to describe the same physical situation, just as one can draw several maps of the same terrain. Any valid "map" of the terrain is as good as any other, and so is any space-time diagram.
A resolution of the twin paradox using space-time diagrams would appear as below - the image is from wiki
http://upload.wikimedia.org/wikipedia/commons/c/ce/Twin_Paradox_Minkowski_Diagram.svg
The path through space-time that the traveling twin takes is represented by the pair of bent lines on the right. The path through space-time that the stationary twins takes is represented on the space-time diagram by the vertical line.
Let us assume that the gamma factor is 2:1, and that the traveling twin travels 2 years out and 2 years back by his own watch.
The blue lines on the diagram represent events which are simultaneous from the view point of the traveling twin on the trip out.
Simultaneous events from the viewpoint of the stationary observer would be horizontal lines - but as you can see, simultaneous events from the viewpoint of the moving observer are different, they aren't horizontal.
The diagram represents, amoung other things, the fact that from the viewpoint of the traveling twin, after 2 years of travel only 1 year passes for the stationary twin.
Then the traveling twin changes his velocity. When he changes his velocity, the point he regards as simultaneous shifts. THe diagram idealizes the situation in which this switch happens instantaneously, a realistic scenario would require that the process take some time.
While the blue lines were regarded as simultaneous on the outbound trip, on the inbound trip the RED lines indicate the new simultaneity convention.
Again, while two years of travel pass for the traveling twin, only one year passes for the stationary twin.
However, the total time elapsed for the stationary twin for the complete trip becomes the time spanned by the red lines (where they intersect the worldline of the stationary observer, i.e the vertical axis) plus the time spanned by the blue lines, plus the jump due to the relativity of simultaneity (the big gap in the middle).
It's this gap or "jump" that explains how the stationary twin sees the trip lasting as 4 years. The length of the trip is not just the time spanned by the red lines plus the time spanned by the blue ones. It must include, additionally, the "gap" due to the change in the notion of simultaneity,