Understanding the Squeeze Theorem: Finding Equations that "Squeeze" Together

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Hey could someone explain the squeeze theorem to me a little; I understand you want 2 equations that "squeeze" another one into between them sothat you can find they're limits and find the equations limit but how do you find the 2 equations that squeeze the original one in?
 
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There's no general way of finding two functions that satisfy the criteria...
You just want to find two functions g and h such that:
lim_{x\rightarrow a}g(x)=lim_{x\rightarrow a}h(x) and
g(x)\leq f(x) \leq h(x) for all x within ssome neighbourhood of a. Then, the squeeze theorem tells you that the limit those two have at a is the same as the limit f has at a.
Like I said-- the choice of your g and h is completely arbitrary-- you just want them to satisfy those conditions.
Sometimes, e.g. when you have \frac{1}{x}sin(x), boundedness helps. Observe:
-1 \leq sin(x) \leq 1 (Property of the sine function)
This implies -\frac{1}{x} \leq \frac{1}{x} sin(x) \leq \frac{1}{x}. (Whenever x>0)
As you can see, the limit as x\rightarrow \infty of the left and right hand sides of the inequality match and equal 0, and so the limit of the function \frac{1}{x} sin(x) is 0. This is a classic application of the squeeze theorem.
I hope that helped.
 
I get that part of it, but my question is on the 2nd part of the squeeze theorem.

It states abs(g(x))<=M for all x not zero.
then lim f(x) x g(x)=0 as X--> a. Can someone show me the proof to this part and explain it. The book shows no further information and I'm confused as to what it means.
 
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