Amplitude in sound waves relates to the volume and energy of the sound, affecting the air's density through variations in pressure. The peak of the waveform indicates maximum compression, while the trough represents maximum rarefaction. Air can be compressed more easily than it can be rarefied, leading to a limit on how low pressure can go without creating a vacuum. Normal sound pressure changes are minimal, often a million times smaller than atmospheric pressure, and even loud sounds only produce pressure changes of about 1/1000 of steady pressure. This understanding of amplitude and pressure fluctuations highlights the constraints on sound intensity and its potential effects.