Alternating current (AC) is characterized by the back-and-forth flow of electrons, switching direction 50 or 60 times per second, which allows for efficient voltage transformation using transformers. Unlike direct current (DC), which maintains a constant flow and cannot be transformed, AC enables higher voltage transmission with lower losses due to its ability to step up or down voltage levels. The efficiency of AC in power transmission is enhanced because losses in wires are proportional to the square of the current, allowing for reduced current and thus lower losses at higher voltages. While AC is advantageous for general power distribution, modern high-voltage DC transmission systems are also being developed for specific applications, such as undersea cables. Understanding electricity as a flow of charge rather than focusing solely on electron movement can provide clearer insights into electrical phenomena.