What is the impact of micronutrient deficiencies on macronutrient uptake?

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The discussion centers on calculating total energy intake from food items, specifically tomatoes and a fried egg. The caloric values for 100 grams of tomatoes and a 50-gram fried egg are calculated, resulting in a combined total of 94.1 kcal. It is confirmed that total energy intake is indeed the sum of the caloric contributions from each food item. Additionally, the conversation highlights factors that can affect nutrient absorption, such as food antagonisms and the role of gut bacteria, which can alter nutrient uptake and energy utilization. The origin of calorie data is also mentioned, noting that it is derived from bomb calorimetry, which measures the heat of combustion of food constituents.
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I've read somewhere that 100 g of tomatoes have approximately 1 g protein, 2.6 g carbohydrates and 0.2 g fat. So it has 4*1 + 4*2.6 + 9*0.2 = 16.2 kcal

A fried egg (~50 g) has 89 kcal, 4 g protein, 0.4 g carbohydrates, 6.7 g fat. So it has 4*4+4*0.4+9*6.7 = 77.9 kcal

The sum of the kcals is 16.2 + 77.9 = 94.1 kcal
I have to write the total of the energy intake. Is it the same as the sum of the kcals, 94.1 kcal?
If not, then how can I calculate it?
 
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Yes. Energies can be added. :smile:

In fact you have used that twice already when adding up the contributions from the constituents...
 
In your example: total energy intake is the sum of the kcal calculation for each food item, summed over all food items.

If you are taking a nutrition course note:

1. Food antagonisms and environmental/genetic factors (bioavailability) reduce the uptake of macronutrients: fat, protein, carbohydrate content. Example: phytates in raw, or undercooked legumes.
This talks mainly about phytates and micronutrients. Micronutrient deficiencies can lead to reduced uptake/usage of macronutrients.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2266880/

2. 2.2kg of your body weight comes from gut bacteria. They consume food energy and alter uptake rates of some nutrients + or -.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601187/

3. Not all of what you eat is "yours", so to speak.

FWIW - a lot of calorie data originated from data based on finding the heat of combustion of constituents of food items using a bomb calorimeter.
https://en.wikipedia.org/wiki/Calorimeter
 
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