What's the science behind hypnotism?

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Hypnotism is a legitimate practice that can induce a trance-like state, making individuals more receptive to suggestions. It operates primarily through the subconscious mind, which is often less accessible for direct influence. While hypnotism is not a magical solution, it can be more effective than typical suggestions, especially for behaviors like nail-biting that are driven by subconscious impulses. The effectiveness of hypnotism largely depends on the subject's willingness to participate; a strong desire to engage with the process can enhance results. Personal experiences vary, as illustrated by an anecdote involving a clinical hypnotist who claimed he could hypnotize anyone, yet one individual reported being unable to enter a trance despite a genuine interest in the experience. This highlights the subjective nature of hypnotism and the importance of the participant's mindset.
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What's the science behind hypnotism? Is there really some sort of way to be quickly put into a trance-like state where you'll be succeptable to suggestions? For instance, if someone bites their nails, could they concievably be hypnotized and commanded to stop, and when they wake have no desire to bite their nails?
 
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Hypnotism is real and it works, but it isn't anything super powerful. It is a suggestion and the hynotee will either choose to follow or not depending on numerous factors. It's power lies in the fact that it seems to go straight to the subconscious, a region which we typically can't access very well...whatever that really means.

the point is, it is more powerful than a normal suggestion:
EG: Me walking up to you and saying "Hey, why don't you stop biting your nails"
but is essentially the same sort of thing.

Perhaps it can work to counter nail-biting on acount of the fact that Hypnosis is supposed to be subconsciousstuff, and nail biting is subconscioussort of stuff too. So me telling you to stop biting your nails is one thing (You may agree with me and tell me that you are trying to stop), but then you subconsciously continue to do it when you aren't aven aware of it. While Hypnosis tells the part of the brain which actually does it to stop...?
 
I don't see how hypnotism can work, unless the subject is "very" willing to go along.

When I lived in Chicago, I met a psychologist that happened to be one of the "leading clinical hypnotists" in the US at the time. He said he had never met anyone he was not able to put under.

Well, he couldn't put me under, and I wasn't fighting it, I actually thought it would be an interesting experience and wanted to try it.

I ruined his day.
 
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