DaleSpam said:
The answer to any question of the form "What is X" is the definition of X. .
This remark introduces us to the hearth of the issue.
you may see 'definition' at wikipedia (...)
As you see, it is a thorny issue because besides linguistics (semantics), epistemology we need to turn to ontology (bad word!)
because what is x is asking for the essence of x.
To make a long story short:
(we must avoid
circular definition, that is begging the question.
We
cannot reply
energy is mc^2 ( the sign = substitutes IS)
because
mass itself is defined on energy (mass is a-form-of /trapped energy))
In the case of an object there is a shortcut.
ostensive definition
what is a mango? , and I produce a mango
but often this is not enough and we turn to:
functional definition,
when x does not carry in itself a functional definition
(dishwasher)
...
Now, coming to our issue
WHAT IS ENERGY ?
can be answered in several ways,
it is rather easy, as, even it is not an object, it is a
universally known concept
if it is a baby asking you can give him practical definition
lift that chair !
If you want a technical definition
you must list its qualities, properties, characteristics
physics can help, but not a lot, as it has never really tackled the problem as such
and , as you well know, physics has seven basic units but
there is no one specific unit of energy
If you are at all interested to know how would I answer the question,
I'd say something at the same time (technical) physical and metaphysical
Energy is just POWER to change the world