Changing direction is considered acceleration because it involves a change in velocity, which can include alterations in both magnitude and direction. According to Newton's laws, any change in velocity indicates a non-zero acceleration, meaning that a net force must be acting on the object. This concept is illustrated by the physical sensation experienced during acceleration, such as being pushed back in a seat when a car speeds up or being thrown sideways during a turn. The discussion emphasizes that both scenarios demonstrate the effects of acceleration, reinforcing the idea that direction changes are indeed a form of acceleration. Understanding this principle is crucial for grasping the relationship between force, motion, and acceleration.