Why is it that if you hold a weight in a position

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Discussion Overview

The discussion centers around the question of energy expenditure when holding a weight in a static position, specifically during a bicep curl. Participants explore the relationship between energy use, work done, and the physiological processes involved, touching on concepts from biology and physics.

Discussion Character

  • Exploratory
  • Technical explanation
  • Conceptual clarification
  • Debate/contested

Main Points Raised

  • Some participants note that while no mechanical work is done on the weight since it does not move, muscle fibers contract and relax, requiring energy to maintain the position.
  • Others argue that energy is being transferred in the system, but not to the weight itself, drawing a distinction between biological systems and inanimate objects like tables.
  • A few participants highlight that a table does not require energy input to hold a weight, contrasting this with the energy expenditure of muscles.
  • There is mention of strain energy in the context of slight deformations in materials, with some arguing that this is not relevant to the main question of energy expenditure.
  • Some participants emphasize the difference between work, energy, and power, suggesting that while a table absorbs energy when a weight is placed on it, it does not continuously expend energy.
  • One participant raises a scenario involving the energy required to hold a specific weight for a duration, questioning the role of time in the energy expenditure discussion.
  • Another participant asserts that the human body's biological processes significantly influence energy use, suggesting that time is indeed a factor in energy expenditure.

Areas of Agreement / Disagreement

Participants express multiple competing views on the relationship between energy expenditure and work done, with no consensus reached on the implications of these concepts in the context of holding a weight. The discussion remains unresolved regarding the specifics of energy transfer and the role of time in energy expenditure.

Contextual Notes

Some participants mention the complexity of the biological systems involved and the difficulty in quantifying energy expenditure in simple terms, indicating that the discussion may depend on various assumptions about muscle physiology and mechanical efficiency.

carm8
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i have asked many lecturers and students this question and have never received a logical sounding answer. Why is it that if you hold a weight in a position (lets just say at the midpoint of a bicep curl) that you are using energy yet there is no net work being done as there is no distance that the force is going through. i have heard answers such as pertubations around this point account for the energy loss. it seems as though the energy is lost as heat (this is why the muscle heats up) the question is more directed to the governing equation behind this. The muscle is technically acting as a structure. i was thinking something along the lines of a Qh(heat input) is the input and Wout(work output) is zero this makes this system a zero efficiency system.
 
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While no mechanical work is being done on the weight (it doesn't move, so the work done on it is zero), your muscle fibers are continually contracting and relaxing in order to maintain the force that holds up the weight. That requires energy.
 


Energy is being transferred but no work is being done on the weight itself.Energy is the ability to do work and to give a different example if the weight were sitting on a shelf it would have gravitational potential energy by vrtue of the fact that work can be done if it were say nudged from the shelf.I am not knowledgeable enough to describe the energy changes involved in holding the weight in position.
 


Dadface said:
Energy is being transferred but no work is being done on the weight itself.
Just to be clear: While the weight is being held stationary, no energy is being transferred to the weight.

Bottom line: You and your arm are biological systems. Lots of energy-consuming activity is going on behind the scenes to allow you to support that weight. As opposed to resting the weight on a table top, which would not require any energy input to maintain.
 


Work is simply the transfer of energy. It is not necessarily related to what you can see or not see.
 


I know students are puzzled by this discrepancy between theory and experience (including myself when I was in school).

A nice way to illustrate that it's a biological thing is to take the bicep away and replace it with a table. How much energy does it take for a table to hold up a weight? Apparently none at all. You don't need to feed the table to keep the weight lifted. You can die and centuries pass, and as long as nothing in the external environment upsets the table or the weight, it will stay put.

Similarly, if you hold a weight with a rigid part of your body, it takes no effort. For example, holding a weight in your lap, as long as you don't need to keep it balanced, and albeit it might be uncomfortable.
 


Tac-Tics said:
How much energy does it take for a table to hold up a weight? Apparently none at all.
Some energy is expended in strain energy for the slight deformation of the table. This could only be eliminated if the table were perfectly rigid, which nothing is.
 


FredGarvin said:
Some energy is expended in strain energy for the slight deformation of the table. This could only be eliminated if the table were perfectly rigid, which nothing is.

First year physics students could care less about your crazy notions of rigidness.
 


Tac-Tics said:
First year physics students could care less about your crazy notions of rigidness.
I know many first year physics students that would disagree with you.
And what do you mean by "crazy"? You're saying that perfectly rigid bodies exist?
 
  • #10


daniel_i_l said:
I know many first year physics students that would disagree with you.
And what do you mean by "crazy"? You're saying that perfectly rigid bodies exist?

If a student can appreciate the distinction between a rigid and nonrigid body, then they should have no problem accepting the original argument -- that holding up a weight requires no expenditure of energy.

Talking about the rigidness of the table in my example simply distracts from the main point. And while there is no "perfectly rigid body", for a sufficiently rigid body, you can ignore it all together.
 
  • #11


FredGarvin said:
Some energy is expended in strain energy for the slight deformation of the table. This could only be eliminated if the table were perfectly rigid, which nothing is.
While it's true that when you place the object on the table, the table will deform and gravitational PE will be transformed into strain energy, but so what? No input of energy is required for the table to support the object. I just don't see the relevance of this point to the issues raised in this thread.
 
  • #12


Note that people have not been differentiating between work/energy and power here. A table most certainly absorbs energy from a book when a book is placed on it and releases that energy when the book is lifted off. What it doesn't do is absorb or expend energy continuously.

The difference isn't really critical until both situations are part of the discussion and the op understands the issue just fine: this is an example of a system with zero mechanical efficiency. Other examples include a car balancing on the upslope of a hill using its engine and clutch and a hovering helicopter.
 
  • #13


russ_watters said:
Note that people have not been differentiating between work/energy and power here. A table most certainly absorbs energy from a book when a book is placed on it and releases that energy when the book is lifted off. What it doesn't do is absorb or expend energy continuously.

The difference isn't really critical until both situations are part of the discussion and the op understands the issue just fine: this is an example of a system with zero mechanical efficiency. Other examples include a car balancing on the upslope of a hill using its engine and clutch and a hovering helicopter.

this was the response i was looking for. Just want some confirmation on this... so the complete energy transfer is from chemical/metabolic to heat. being zero efficient would just mean that no work is being done. also i think a good response to this question would be to answer the following scenario "how much energy is required to hold a 5kg dumbell for 1 minute being 60cm from the pivot point (elbow)". i just don't see how time is a parameter when it comes to this question.
 
  • #15


carm8 said:
this was the response i was looking for. Just want some confirmation on this... so the complete energy transfer is from chemical/metabolic to heat. being zero efficient would just mean that no work is being done.
Yep. (No work is being done on that weight.)
also i think a good response to this question would be to answer the following scenario "how much energy is required to hold a 5kg dumbell for 1 minute being 60cm from the pivot point (elbow)". i just don't see how time is a parameter when it comes to this question.
Since you burn chemical energy continuously to maintain the tension in your arm, why wouldn't time be a factor? The longer you hold the weight, the more energy you must burn. (Just don't expect to answer that question quantitatively in any simple way; it's best viewed as a biology problem, not simple physics.)
 
  • #16


carm8 said:
this was the response i was looking for. Just want some confirmation on this... so the complete energy transfer is from chemical/metabolic to heat. being zero efficient would just mean that no work is being done. also i think a good response to this question would be to answer the following scenario "how much energy is required to hold a 5kg dumbell for 1 minute being 60cm from the pivot point (elbow)". i just don't see how time is a parameter when it comes to this question.

That's because you have completely ignored the human body as a biological system. The way in which the body uses stored energy changes significantly between http://en.wikipedia.org/wiki/Anaerobic_exercise" energy usage.
 
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  • #17


Cyrus said:
That's because you have completely ignored the human body as a biological system. The way in which the body uses stored energy changes significantly between http://en.wikipedia.org/wiki/Anaerobic_exercise" energy usage.

ok, but let's just say we change the system. an electric drill drilling into something that is too high in friction. the batteries get drained the coils heat up and no work is being done. could this scenario be quantitatively measured using electrical theory.
 
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  • #18


Doc Al said:
Yep. (No work is being done on that weight.)

Since you burn chemical energy continuously to maintain the tension in your arm, why wouldn't time be a factor? The longer you hold the weight, the more energy you must burn. (Just don't expect to answer that question quantitatively in any simple way; it's best viewed as a biology problem, not simple physics.)

what i said must have sounded stupid, what i meant was that because the system seems to be static no time derivatives moving parts etc it appears as time would not be a parameter even though we know that it is because you need to supply energy continuously. this might be a little philosophical but I'm wondering why it is that when there is no motion that the system is zero efficient, why does nature choose to assign it a zero efficiency when it is static. i still can't get my head around this general concept
 
  • #19


When you say that a system is zero efficient, then you have to ask the question, zero efficient at what? Is your body efficient at converting the energy from the food you eat into holding an object up against gravity? No. Is your body efficient at converting the energy from the food you eat into heat? Yes. You cannot compare your body (arm holding a weight) to an inanimate object (wood 2x4 holding a weight). Your (live) body is like a machine with a fuel source that is always running (similar to the helicopter example). The 2x4 does not have a fuel source so it cannot be compared efficiency wise.
 
  • #20


carm8 said:
ok, but let's just say we change the system. an electric drill drilling into something that is too high in friction. the batteries get drained the coils heat up and no work is being done. could this scenario be quantitatively measured using electrical theory.

I think you need to review the concept of conservation of energy a bit.

Edit: You still need to solve the arm problem. I know the answer, but I'm not telling you. I'll let you figure it out on your own. Also, let's all stop using the word efficiency. No where does the answer to this question have anything to do with efficiency. In fact, talking about it is wrong.
 
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  • #21


efficiency would be in the context of work output to energy input. i asked my lecturer about it today and he told me that there is a mass fuel rate of glucose a lower heating value and the work efficiency is a function of velocity.
 
  • #22


Cyrus said:
I know the answer, but I'm not telling you. I'll let you figure it out on your own.

clearly you had a go at responding to the question so i doubt you know the answer
 
  • #23


carm8 said:
clearly you had a go at responding to the question so i doubt you know the answer

You said that the arm acts like a 'structure' and does not do work. Your arm has a pin joint at the elbow; therefore, a constraint has to be placed on the system so your arms can hold the extended weight. This requires that your muscles do work to provide the constraint on the degree of freedom of the system. Next time, listen to what I tell you and don't be arrogant.
 
  • #24


Within your muscle there is a lot of physical movement to maintain that stance against gravity. Just because its covered in skin doesn't exclude its relevance. There are a lot of ion exchange in the form of Ca++ and many others to produce muscle tension and to drive actin and myosin. ATP is used to regulate these processes as well as many other key chemicals. This is more a biophysics question than a straight up mechanical question. And yes, if the muscles were absent, that arm would fall to the ground due to lose of muscle tension/ positive vertical force...
 

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