Low composition of sodium in table salt?

AI Thread Summary
Low sodium table salt is available in supermarkets, and it often contains a mixture of salts beyond just sodium chloride. While traditional table salt is composed of a 1:1 ratio of sodium to chloride, low sodium options may include potassium chloride, calcium chloride, and magnesium chloride to reduce the overall sodium content. This is significant because high sodium intake is linked to water retention and increased blood pressure, which can elevate the risk of cardiovascular disease. In contrast, the alternative salts used in low sodium products do not carry the same health risks associated with sodium.
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low composition of sodium in table salt?

today i went to supermarket for buying some food, and i discovered that some salt which is low amount of sodium??how can it be?as i learned from chemistry , the ratio of sodium and chloride is 1 to 1 .
 
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Table salt is not just sodium chloride, it has other type of salt. You should read the ingredient list on the side of salt box.
 
Yes, this kind of salt is specially prepared so that the overall sodium chloride percent is low. They are using potassium chloride, calcium chloride and magnesium chloride, as I know.
 
Low sodium

Low sodium in salt's more important from a physiological point of view as sodium causes water retention and therefore increases blood pressure. Potassium, calcium etc don't and therefore don;t carry the same risks for cardiovascular disease.
 
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