Medical Why Does Blood Rush to the Head During Pushups?

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During pushups, individuals often experience a sensation of increased blood flow to the head, which can be surprising given the body's position. This phenomenon is attributed to the increase in blood pressure, particularly systolic pressure, during vigorous exercise. While there are concerns about the risk of stroke, especially for individuals with pre-existing conditions like brain aneurysms, the theory that centrifugal force is responsible for this sensation is largely dismissed. The movement during pushups does not generate significant centrifugal force; instead, the key factor is the rapid and repetitive motion of the head and neck. If the head and neck are not properly aligned with the spine, there is a risk of damaging blood vessels, which could lead to complications.
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While doing pushups why does an individual feel a lot of blood in his/her head region? Its like a lot of blood has flown into the head which is surprising considering that during pushups either the body is horizontal or slightly tilted with the head higher than the rest of the body so blood should not accumulate in the head. Also, is it dangerous?
 
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It is because of centrifugal force while doing pushups. Your feet are fixed but hands are moving effectively creating centrifuge with radius of almost your height. If you do pushups fast enough - cerebral hemorrhage might occur.
 
Dzheezus said:
It is because of centrifugal force while doing pushups. Your feet are fixed but hands are moving effectively creating centrifuge with radius of almost your height. If you do pushups fast enough - cerebral hemorrhage might occur.

Do you have a reference for this or is this your personal theory? It's true that blood pressure increases (mostly systolic) with vigorous exercise and there is a possibility of a stroke in susceptible people, such as those with brain aneurysms. However, your theory regarding centrifugal force doesn't make sense. The arc of motion is fairly short and the angular velocity attained is nothing compared to a centrifuge. What's more important is the rapid and repeated reversal of direction of motion of the head and neck. If the head-neck alignment with the spine is not kept straight and rigid, there are risks of blood vessel damage.

stroke.ahajournals.org/content/33/8/1945.full
 
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