Medical Which has better health benefits, hot tea or cold tea?

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Temperature does influence the health benefits of tea, particularly regarding the extraction of nutrients. Cold-brewing tea can preserve certain flavors and compounds, while hot-brewing may extract more antioxidants and beneficial properties. The optimal temperature for brewing varies by type of tea; generally, lower temperatures are suitable for delicate herbal teas, while higher temperatures are better for black and green teas. Cold-brewing is favored for its refreshing taste and ease of preparation, especially when fresh leaves are used, while hot-brewing remains popular in colder months. The discussion emphasizes the importance of brewing methods on nutrient extraction without delving into personal opinions on health benefits.
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Does temperature affect the health benefits provided by drinking tea?
 
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The thread originator is still waiting for a response for this question. Does the temperature of the tea affect the nutrients it contains? If so, what is the optimal temperature for the tea?
 
When I want to make an herb tea from fresh leaves, I tend to cold-brew it in a container in the fridge. In the winter, I use hot-brewing because the fresh leaves are unavailable.

I can't offer any opinions about health benefits, but I definitely prefer tea from fresh cold-brewed leaves. YMMV
 
Sorry, speculation and personal opinions are not appropriate.
 

Thread 'Australian Funnel-web spiders and delta-hexatoxin (aka Versutoxin)'

https://www.discovermagazine.com/the-deadliest-spider-in-the-world-ends-lives-in-hours-but-its-venom-may-inspire-medical-miracles-48107 https://en.wikipedia.org/wiki/Versutoxin#Mechanism_behind_Neurotoxic_Properties https://www.sciencedirect.com/science/article/abs/pii/S0028390817301557 (subscription or purchase requred) The structure of versutoxin (δ-atracotoxin-Hv1) provides insights into the binding of site 3 neurotoxins to the voltage-gated sodium channel...
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