IMO, the main point of the original question was not if the mass of electrons is smaller than that of quarks. Rather, it asks if the following is a valid reasoning:
IF
mass of an electron is at least 3 times less than the mass of a proton or a neutron
AND
every proton or neutron is made up of three quarks
THEN
a quark’s mass is greater than an electron's
The answer to this question is
NO, it is not a sound argument,
because the total mass of a nucleon has an extra component (the binding energy) that is important enough to possibly affect the result.
It turns out that, once having taken the binding energy into account, the answer is the same, but that does not mean that the original argument was correct, especially since it the binding energy turns out to represent close to 98% of the full mass.
Actually, this can be easily written in a couple of equations. This way things get clearer:
The original question is:
From
1. e < 3n (n: mass of a nucleon)
2. n = q1+q2+q3 (qi: mass of a quark)
can I conclude that q1>e ??
This was probably what he had in mind (i.e., no binding energy in the picture). Even in this case, you can easily find a counterexample.
What Loren correctly pointed out is that the assumption implicit in two is incorrect, and that there is an important term B:
2. n = q1 + q2 + q3 + B.
Clearly, this new term makes the original argument even harder to defend, since B can in principle be very close to n (i.e., the binding energy can account for a big fraction of the total mass), in which case you would not be able to say anything about the relation between e and q1, q2, or q3.
Furthermore, as mentioned before, B is actually close to 98% of n. It just so happens that the remaining 2% is big enough to give the result e<qi (i=1,2,3).
In any case, I think what he wanted was some clarification of the relation between masses. I hope the discussion is useful in that sense.