Molecular nutrition- health and desease- any good books?

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The discussion centers on the importance of understanding molecular nutrition and its role in human health. Key topics include the need for resources that explain chemical and metabolic pathways in the body, the functions of vitamins and minerals, and the basics of human physiology and biochemistry. Participants suggest looking for introductory biochemistry texts, such as the free online version of Stryer's Biochemistry available through the National Library of Medicine, as well as physiology textbooks. One recommended resource is Saladin's Anatomy & Physiology, noted for its clarity and visual aids. The emphasis is on finding scientifically rigorous materials that present established facts rather than unproven theories.
christian0710
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Hi, I'm very interested in understanding how molecules in nutrition play a role in sustaining the human body so I'm looking for some good chemistry/molecular nutrition book describing some of the following:

*The chemical and metabolic pathways taking place in the body (such as glykolysis, eye pigment synthesis, bone formation etc.)
*What role vitamins and minerals play in the body.
*Human physicology/biochemistry which is required to get a good picture of some important chemical processees taking place in the body.
* A book desribing the physiology of human diesease how it impairs the body to function properly.


I'd love for the book to include a good amount of figures, and of course to be scientific - not stating unproven theories as facts but as a suggestion.
 
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Sounds like you want an intro Biochemistry text (there is a free one, Stryer I think, online at the National Library of Medicine: http://www.ncbi.nlm.nih.gov/) and a Physiology text. You can try to look for a Physiology text at the link above but I don't know of one off hand. For my Anatomy & Physiology course we used Saladin (I think). This was 6 years ago and I don't have the book in my tiny apartment so I can't say for sure. But I do remember it as a good book, clear and concise with good figures etc.
 
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