Atoms in the human body can be billions of years old, originating from stellar processes before the solar system's formation, but the body itself is constantly renewing its cells, making the concept of personal age complex. While the atoms are ancient, the collective arrangement of these atoms in a body is relatively new, typically around 28 years for an individual. The discussion highlights the dynamic nature of atoms, with continuous exchanges occurring as cells are replaced and materials recycled. Some argue that while the nuclei of atoms may be old, the electrons are constantly changing, complicating the notion of atomic age. Ultimately, the conversation reflects on the philosophical implications of identity and existence in relation to atomic age.