Bearings for movement along a rod

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For smooth vertical movement of a rectangular plate on rods, linear bearings or bushings are recommended, as they allow for easy motion without binding. The setup can include opposing bearings on either side of the plate, with a load capacity suitable for approximately 8 kilos. Aluminum or stainless steel rods with diameters between 5/16" and 1/2" are appropriate for this application. Resources like McMaster Carr or Grainger can provide various options for linear bearings. This approach ensures reliable performance and longevity for the intended use.
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If we wanted the rectangular plate to be able to move slowly up and down on the rods without binding, what would be an appropriate bearing to allow it to move smoothly on the rods?
 

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Thanks for the suggestion. Simpler than a rolling bearing. Does it have comparable lifetime? The shafts could be aluminum or stainless steel, about 5/16" to 1/2" (8mm-12mm) diameter. There would be a load of approximately 8 kilos sitting on the plate. I could use opposing bearings on either side of the plate, screwed to the plate, a pair on each corner. The plate is moving, the rods are stationary.
 
Use something similar to a Danly die set www.danly.com
 
Your drawing resembles a press die set, as mentioned by tygerdawg, which use linear bearings or bushings.

A search for "linear bearings" should keep you busy for a while. :smile:
 
I second the linear bearings suggestion. Search for this on McMaster Carr or Grainger. I'm sure you'll find what you need.
 
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