In a rapidly changing society where loss—as a consequence of age, sickness, separation, financial disaster, or relocation—is commonplace, so too is our struggle for stability.
The Art of Saying Goodbye is a unique new title to help you manage, and ultimately transform, loss into an opportunity for personal growth.
In The Art of Saying Goodbye, Dr. Arthur Samuels, a psychiatrist with over forty years of clinical experience, places grief in a new light, as a measure of how well we have lived and how deeply we’ve loved. Through his gentle guidance, you’ll learn to transform your loss, using the experience as a rite of passage. The Art of Saying Goodbye encourages you to free yourself from the past, accept the impermanence of the present, and embrace the future—ultimately savoring the moment, the only time you can be really alive.
"Please listen to Dr. Samuels. He practices what he says. That is why all of us can profit from his insight and experience. If you bring your body and experience to read this book, it’ll become a source of tremendous help." —Thich Nhat Hanh, author, poet, and Buddhist Master