- #1
fluidistic
Gold Member
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Considering one is in good shape and exercise a few times a week, can he have a healthy diet without adding sea/table salt to his food?
I think there's salt in many products that one eats so I wonder if adding salt to food is necessary to have a good diet and therefore, health.
I think there's salt in many products that one eats so I wonder if adding salt to food is necessary to have a good diet and therefore, health.