The electric field inside a conductor is zero, specifically within the conducting material itself, such as metal. In the context of a Faraday cage, while the external electric fields are blocked, the electric field inside the cage can be nonzero if there are internal sources. A conductor must be at electrostatic equilibrium for the electric field to remain zero within its material. The discussion clarifies that non-electric forces do not affect this condition, emphasizing the importance of conductivity and field frequency. Overall, understanding the behavior of electric fields in conductors and Faraday cages requires consideration of these factors.