To eliminate angular frequency in solving simple harmonic motion (SHM) problems, one can utilize the identity sin²(ωt) + cos²(ωt) = 1. The discussion emphasizes the need to express displacement and velocity at different times, leading to equations that incorporate angular frequency. By substituting these expressions into the identity, angular frequency can be eliminated from the equations. The approach involves using known displacements and speeds to derive relationships without directly involving ω. This method allows for solving complex SHM problems more effectively.