How to determine the center of mass of a runner?

Regardless of the method used, accurately determining the center of mass is important for understanding and analyzing running biomechanics, such as overstride. In summary, determining the center of mass is crucial for measuring overstride in running and can be done using motion capture or weight distribution methods.
  • #1
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I have been reading a number of papers on the biomechanics of running and they all talk about the center of mass (COM), but I haven't found any description of how to determine the center of mass.

I understand, for instance, that the center of mass moves forward with more forward lean.

The reason I need to be able to determine the center of mass is to measure the amount of overstride. Overstride is defined as the distance from the COM to the point of initial foot contact.

Any help very much appreciated.
 
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  • #2
The center of mass can be determined using a variety of methods. One common method is by using a motion capture system with multiple cameras. This type of system will track the motion of markers placed on the body, and it will then calculate the center of mass based on the position of those markers over time. Another method for determining the center of mass is to measure the body's weight distribution when standing still, then extrapolate that information to determine the center of mass when in motion.
 

1. How is the center of mass of a runner determined?

The center of mass of a runner is determined by finding the point where the runner's body weight is evenly distributed. This can be done by measuring the weight and height of various body segments and using mathematical formulas to calculate the center of mass.

2. Why is it important to know the center of mass of a runner?

Knowing the center of mass of a runner can help determine their stability and balance while running. It can also be used to analyze their running technique and identify areas for improvement.

3. Can the center of mass change for a runner?

Yes, the center of mass for a runner can change depending on their body composition, running speed, and technique. It can also change during different phases of a running gait, such as when the foot strikes the ground or when the body is in mid-air.

4. How does the center of mass affect a runner's performance?

The center of mass plays a crucial role in a runner's performance as it affects their balance, stability, and energy efficiency. A well-centered center of mass can help a runner maintain their speed and improve their overall running performance.

5. Are there any tools or techniques to measure the center of mass of a runner?

Yes, there are various tools and techniques that can be used to measure the center of mass of a runner, such as motion capture systems, force plates, and 3D scanning. These tools provide accurate and detailed data on the runner's body movements and can help determine their center of mass with precision.

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