To verify trace impedance on PCB boards, high-frequency testing equipment is necessary, such as a time-domain reflectometer (TDR) or an RF sweep generator paired with a directional coupler. The specific impedance requirements, such as 50 Ohm for traces and 110 Ohm for differential pairs, should be met through careful design and testing, especially for short traces. Using a sine wave input and observing the signal integrity at the output can help assess impedance issues. It is also recommended to include test points for signal integrity without creating antenna effects. Overall, ensuring proper trace geometry and working with the PCB manufacturer to verify impedance can lead to successful RF designs.