"If I stand still, you can't find me"
In 1924 a physicist named Louis de Broglie suggested that since light was made up of photons (waves made up of particles), then perhaps particles were also wave-like in nature. People thought he was crazy at first, but experiments suggested that this was true: particles are waves.
Now transfer your thoughts to a situation involving a rope tied to a wall. If you were to jerk the rope once, it would send a pulse across the length of the rope. You could see that single pulse and roughly describe where it is. It has a well defined position.
Now let's say you jerk the rope several times to create a series of pulses, i.e. a wave. You could easily measure the frequency and wavelength of this wave you created (the frequency is the number of times your jerked the rope per second, the wavelength is the length between the top of two pulses.) If you multiply the wavelength and the frequency, you get the velocity of the wave. You can say this wave has a well defined speed.
Now look at the first situation, the single pulse. You can say you know just about where that pulse is located, but you only have one pulse, so you don't know the wavelength (distance between two pulses). You can't quite describe the speed of this wave.
In the second situation, you can tell someone that the waves are moving with some speed, determined by the wavelength and frequency. But what if you were asked where the wave was? The wave consists of a bunch of pulses, so it seems to be everywhere at once. This wave does not have a well defined position.
What I'm trying to say is that for waves, you must give up some information in order to get an accurate measurement of some other aspect of the wave. You can either know the (approximate) position of the wave, or you can know the (approximate) speed of the wave, never both.
Back to de Broglie's discovery: all particles are waves, this means electrons, protons, and neutrons (which make up sand, people, elephants, planets, etc) are waves. Now if you are a wave, and you are standing still, why can't I find you?