At non-relativistic speeds, all reference frames agree on the elastic potential energy stored in a compressed spring, as expressed by the formula 1/2 k (delta l) squared, where k is the spring constant and delta l is the change in length. The invariance is supported by the constancy of k and the absolute nature of time, ensuring that measurements of length are consistent across frames. While the discussion initially focused on non-relativistic physics, there was interest in exploring the relativistic case, which involves the stress-energy tensor and its transformation properties. However, the original poster clarified that they were not interested in the relativistic aspects. The conversation ultimately shifted to general physics, emphasizing the clarity of potential energy in non-relativistic contexts.