jimmysnyder said:
How would humans need to adapt? There are already humans spending long periods in the ISS. Sure they have problems when they come back to Earth because of the bone loss. What I am trying to figure out is what problems do they face before they come down. Is bone loss an issue for them while they are still in orbit. If yes, then what are they. If not, then why should we expect that space colonists would suffer?
http://en.wikipedia.org/wiki/Weightlessness
Seems we may develop a propulsion system
Following the establishment of orbiting stations that can be inhabited for long durations by humans, exposure to weightlessness has been demonstrated to have some deleterious effects to health. Humans are well-adapted to the physical conditions prevailing at the surface of the Earth. When weightless, certain physiological systems begin to alter and temporary and long term health issues can occur.
The most common initial condition experienced by humans after the first couple of hours or so of weightlessness is known as space adaptation syndrome or SAS, commonly referred to as space sickness. The symptoms include general queasiness, nausea, vertigo, headaches, lethargy, vomiting, and an overall malaise. The first case was reported by cosmonaut Gherman Titov in 1961. Since then roughly 45% of all people to experience free floating under zero gravity have also suffered from this condition. The duration of space sickness varies, but in no case has it lasted more than 72 hours. By that time the astronauts have grown accustomed to the new environment. NASA measures SAS using the "Garn scale", named for United States Senator Jake Garn, whose SAS during STS-51-D was so severe as to be ranked 13 on this scale.
The most significant adverse effects of long-term weightlessness are muscle atrophy and deterioration of the skeleton, or spaceflight osteopenia; these effects can be minimized through a regimen of exercise. Other significant effects include fluid redistribution, a slowing of the cardiovascular system, decreased production of red blood cells, balance disorders, and a weakening of the immune system. Lesser symptoms include loss of body mass, nasal congestion, sleep disturbance, excess flatulence, and puffiness of the face. These effects are reversible upon return to Earth.
Many of the conditions caused by exposure to weightlessness are similar to those resulting from aging. Scientists believe that studies of the detrimental effects of weightlessness could have medical benefits, such as a possible treatment for osteoporosis and improved medical care for the bed-ridden and elderly.