My old physics teacher always recommended a process along the lines of the following:
Consider a simple problem like "A 5kg wheeled trolley has a force of 10N applied to it. From a stationary position, how long does it take for the trolley to reach a speed of 10 m/s?
1. Read through the problem once.
2. Write out all the data values you have in a summary table. So, for the above, this would look like:
m = 5kg
F = 10N
3. Work out what the unknown is that you have to find. In simple problems, this is obvious as the question will say "Find the acceleration." Otherwise, look at what they are asking for and work out what value you can find with the data you have, that the required output can be calculated from.
So in the above example, to find how long it takes to reach a given speed, we need to divide that speed by the acceleration of the trolley, to find the number of seconds required. So our unknown element, for the moment, is the acceleration a.
So we add to our data table
a = x
to show the unknown.
3. We then draw a simple diagram showing the trolley, labelled with m = 5kg, an arrow pointing forward to show the force F = 10N that is applied to the trolley and its direction, and an arrow pointing forward under the trolley to show the direction of its motion and label it with the acceleration a = x.
These simple little diagrams are often the most helpful part.
4. With the diagram and data table to present the problem in the most stripped down way, uncluttered with misleading words, it's usually easy to see what equation you need to connect them. (It is worth putting some time and effort into learning the equations by rote, so that they spring easily to mind.) Write it down without substituting any of the data yet; in this case:
F = m.a
5. Rearrange the equation to give an output that will be the value you need:
F/m = a
6. Substitute in the values from your data table and calculate the result for the unknown:
10N/5kg = 2 m/(s^2)
7. Then, if necessary, use the output value to do the arithmetic to get to the final result, in this case, dividing the speed of interest (10 m/s) by the acceleration (2 m/(s^2)) to get the time taken:
10 m/s / 2 m/(s^2) = 5 s
I hope that's some help.