Controlling vibrations and shocks in electronic-mechanical components involves understanding natural frequency, which is the inherent vibration mode of a structure. Natural frequency can be calculated or measured using techniques like modal analysis, and resources are available for learning these methods. Material failure often occurs when excitation frequency matches the natural frequency, leading to amplified stresses that can accelerate fatigue. While being above or below the natural frequency may not pose significant risks, proximity to it requires careful consideration of potential impacts. Proper testing, such as shaker and modal testing, is essential to mitigate these risks effectively.