Microwave ovens operate using a magnetron that generates dipole electromagnetic waves, which are not classified as electric fields. While both electric and magnetic fields are present, it is the electric field that primarily interacts with food to heat it through molecular resonance, particularly of water at 2.54 GHz. The heating mechanisms include dipole rotation, where water molecules gain energy from the alternating electric field, and ionic conduction, where ions in solution collide with water molecules. The efficiency of heating decreases as water temperature rises due to the changing resonant frequency of water. The discussion also touches on theoretical concepts of microwave transmission through materials, emphasizing that the wavelength in different media affects absorption and transmission.