The discussion focuses on deriving the moment of inertia for a rectangular plate and a sphere. For the rectangular plate with area ab and an axis through the center, the correct moment of inertia is derived as (1/12)(M)(a^2 + b^2). The method involves integrating the distance from each point on the plate to the axis of rotation, leading to the formula after substituting the mass M in terms of area density. For the sphere, the moment of inertia is correctly calculated as (2/5)MR^2, using spherical coordinates and integrating the volume elements. The confusion arises from incorrect setups leading to an alternative result of (3/5)MR^2. The discussion emphasizes the importance of proper integration techniques and coordinate systems in deriving these formulas, clarifying where common mistakes may occur.