Medical Is Memory Loss Common in Young Adults?

  • Thread starter Thread starter semc
  • Start date Start date
  • Tags Tags
    Memory
AI Thread Summary
Short-term memory issues can affect individuals of any age, including young adults. Common causes include stress, anxiety, lack of sleep, poor diet, and distractions. It's important to consult a doctor to rule out any underlying physical conditions. While some memory lapses may be due to distractions or the "tip-of-the-tongue" phenomenon, maintaining a healthy lifestyle through proper diet, exercise, and possibly taking multivitamins can help. Additionally, negative self-talk about memory can worsen the situation, so focusing on positive reinforcement is crucial for improvement.
semc
Messages
364
Reaction score
5
OMG i am losing memory help!

It seems that i have serious short term memory lately e.g. forgetting what i wanted to say.I though that this syndrom is only for the old folks:confused: is anything wrong with me?i mean i am only 18:cry:
 
Biology news on Phys.org
semc said:
It seems that i have serious short term memory lately e.g. forgetting what i wanted to say.I though that this syndrom is only for the old folks:confused: is anything wrong with me?i mean i am only 18:cry:
There could be any number of things causing it, you need to see a doctor to rule out physical causes.
 
Are you smooking weed ? :rolleyes:
 
ermz is smooking=smoking? anyway i hate smoke :devil:
 
Are there other symptoms of memory loss that you experience or is it just the forgetting what you were about to say? If not, I don't see a cause for alarm.
 
Could be depression, stress, lack of sleep, anxiety, inproper diet, lack of exercise, loss of a family member, friend, or pet, hormonal changes inducing above symptoms, or any combination of them.

See a doctor.

If for some reason you can't or will not go to a doctor.

1. Eat a healthy diet.
2. Exercise.
3. Take a multivitamin.

SEE A DOCTOR THOUGH!
 
I usually have memory loss when I'm distracted. Like Yesterday.. When my mom asked me to get something downstairs.. By the time i got down.. I forgot what i was supposed to get.. Because I was thinking completely about other things(Homework.. School... and like all guys..Girls..lol) ... If you don't tell your brain to memorize it.. it won't do it :P


But... You could also see a doctor..and everything FrogPad is suggesting you.
 
The last thing you should do is repeatedly tell yourself that your memory is bad. This negatively reinforces memory loss and deters you from trying to improve it.
 
Back
Top