Increasing temperature in an endothermic reaction provides more heat for the reaction to absorb, leading to the formation of more products and a shift in equilibrium. Conversely, lowering the temperature in an exothermic reaction allows the system to release heat more easily, favoring product formation. The discussion highlights the importance of understanding how temperature changes affect kinetic energy and reaction dynamics. It emphasizes that to counteract temperature increases, the system must absorb heat rather than release it. Ultimately, grasping these concepts clarifies the application of Le Chatelier's Principle in predicting equilibrium shifts.