Thanks Sophie. Haha. I'll try again. I have no hand tremors and my scale doesn't usually jump around at all. Otherwise, I'll try the MRI images off google. I did a bit more research and found that a number of studies have shown that the average forearm mass is 1.85% of total body mass. Plus the centre of mass is, on average 44% up from the proximal end. Which may help me in estimating the mass distribution.
The MgR/I is influenced by many things but the main difference would be arm length, with the forearm pendulum being naturally slower for people with longer arms. The only way to calculate the influence of peoples arm lengths is to create a double pendulum model, and keep adjusting the length of the forearm pendulum. It would be great to tune it for myself but I'm more looking at creating a personal MgR/I calculator that many can use.
I've also learn't that you can calculate the moment of inertia of the forearm pendulum, if you know the length and mass of the arm. Here's the link for that -
LINK . I don't know if you can then use this to find out how different arm lengths affect MgR/I. I understand the concept of a double pendulum and how it affects a tennis groundstroke, but once we start going into the formula, sadly I'm over my head. I've only just taken an interest in learning physics as a hobby. I flunked it at school. I've also found a calculator for working out the forearm moment of inertia - http://www.clbme.bas.bg/projects/motco/data/massinertial.html Though, it looks off to me as the arm lengths in section 1 are too short.
Actually, that link also seems to throw in a few doubts, like the real length of the arm pendulum is somewhere between the elbow & shoulder. This matches a line from one of the big tennis physicists who first investigated double pendulums, that "candidates are the wrist, the elbow, the shoulder, or the center of the body. In reality, different parts of the swing are dominated by different axes, and the net result is an axis that lies somewhere in-between them all." Again, apologies if this is all a bit muddled. This is all an ongoing learning process for me. This MgR/I formula has been about for 5 years, yet it's still not clear and the OP is pretty non compliant when you try to quiz him.