Sparkling water and carbonic acid

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Drinking 2-3 cans of sparkling water daily, such as La Croix, is perceived as harmless due to its ingredients of carbonated water and natural flavors. However, concerns have emerged regarding the presence of carbonic acid in carbonated water, which can potentially harm dental health. The lack of labeling for carbonic acid raises questions about transparency. Some discussions highlight that the acidity of unflavored seltzer is significantly lower than that of sugary sodas, which contain additional acids and are much more corrosive to teeth. Research indicates that plain carbonated water has minimal tooth erosion potential compared to soda. The temperature of the beverage can influence its taste and acidity perception, with warmer drinks tasting more sour. Overall, while carbonated water does contain carbonic acid, its impact on dental health is considerably less than that of many common beverages.
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I drink 2-3 sparkling waters a day (La Croix). I look at the nutrition back and it contains nothing but carbonated water and natural flavors. So I think it's completely harmless. Now I am learning this "carbonated water" may be more than I think. Apparently it contains carbonic acid which can be harmful to teeth. I think it's seriously misleading that they don't have to put carbonic acid on the label.

The Sad Truth About Seltzer
http://www.theatlantic.com/health/a...d-truth-about-seltzer/433947/?utm_source=SFFB
 
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Greg Bernhardt said:
I drink 2-3 sparkling waters a day (La Croix). I look at the nutrition back and it contains nothing but carbonated water and natural flavors. So I think it's completely harmless. Now I am learning this "carbonated water" may be more than I think. Apparently it contains carbonic acid which can be harmful to teeth. I think it's seriously misleading that they don't have to put carbonic acid on the label.

The Sad Truth About Seltzer
http://www.theatlantic.com/health/a...d-truth-about-seltzer/433947/?utm_source=SFFB
It should be fine, drinking it cold in away, CO2 stays as is and does not mingle with water to form Carbonic Acid. You could differentiate the taste of none chilled soda with cold ones. When it taste sour(when its hot-at ambient temp.), it may affect your teeth and worsen stomach acidity.

In Chemistry, rate of reaction depends on temperature. For CO2+H2O↔H2CO3, is endothermic reaction. The reverse process would be exothermic.
 
Here is a paper examining this:
http://onlinelibrary.wiley.com/doi/...ionid=2D238FA5BFF6FC5DD642A245312BF5FF.f03t02
They use flavored sparkling water with a ph of 3.0. This is closer to what soda would be which contains other acids.

This study:
http://www.ncbi.nlm.nih.gov/pubmed/11556958
shows that normal unflavored seltzer water has about 1% of the tooth eroding ability of soda.

This is less acidic than most of the foods that we eat on an everyday basis. It would be impossible to make plain carbonic acid at a ph of 3.0 in human drinkable conditions so I wouldn't worry about causing an acid stomach either.

Also the solubility of CO2 in water is greater at lower temperatures so any increased sour taste at warmer temperatures is likely due to the fact that materials at a warmer temperature have more flavor than at a colder temperature.

BoB
 
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Soda's Coke etc. do not carry warning labels but are now considered significant health risks because of the sugar content. For whatever reason perhaps the inclusion of phosphoric or citric acids that are added, some Soda are estimated to be 100 times more corrosive to teeth than carbonated water.

You can find a list of beverages and their pH http://www.rocktondental.com/docs/Dental_PH_drink_tab.pdf.
 
gleem said:
Soda's Coke etc. do not carry warning labels but are now considered significant health risks because of the sugar content. For whatever reason perhaps the inclusion of phosphoric or citric acids that are added, some Soda are estimated to be 100 times more corrosive to teeth than carbonated water.

You can find a list of beverages and their pH http://www.rocktondental.com/docs/Dental_PH_drink_tab.pdf.

Thanks but, this topic is about sparkling water
 
Greg Bernhardt said:
I drink 2-3 sparkling waters a day (La Croix). I look at the nutrition back and it contains nothing but carbonated water and natural flavors. So I think it's completely harmless. Now I am learning this "carbonated water" may be more than I think. Apparently it contains carbonic acid which can be harmful to teeth. I think it's seriously misleading that they don't have to put carbonic acid on the label.
H2O + CO2 = carbonated water = dilute carbonic acid

Are you saying it's misleading to use the less alarming name on the product label? Maybe, though it's probably better understood by most people.

And it certainly avoids any potential confusion with stinky carbolic acid!
 
Popular article referring to the BA.2 variant: Popular article: (many words, little data) https://www.cnn.com/2022/02/17/health/ba-2-covid-severity/index.html Preprint article referring to the BA.2 variant: Preprint article: (At 52 pages, too many words!) https://www.biorxiv.org/content/10.1101/2022.02.14.480335v1.full.pdf [edited 1hr. after posting: Added preprint Abstract] Cheers, Tom
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