Yes, although my field is applied mathematics, not physics.Cjosh said:Just wondering if anyone else has successfully dealt with depression/anxiety while taking on a difficult subject like physics.
To consult a doc is a good idea, preferably a neurologist, since a normal doc probably won't prescribe the real stuff. Their are a lot of drugs out there, that can help. But it takes some time to find out which and in which dose. The latter possibly will be the difficult part. In any case you should insist on drugs, that don't get you addicted. Read about them in Wikipedia.Cjosh said:I suffer from serious bouts of depression/anxiety that come and go for no obvious reason. I started physics this year and its hit me half way through the semester. I made a doc appointment to fix this and I am afraid it will hurt me academically if its not fixed and I won't be able to do awesome things. Just wondering if anyone else has successfully dealt with depression/anxiety while taking on a difficult subject like physics.
Lol. Although in this case it's probably a matter of experience of life. The number of taboos is shrinking by the years.Krylov said:(we seem to agree on frighteningly many things today, Fresh)
I don't know about anywhere else, but in the US Neurologists don't treat depression. It's the province of psychiatrists and/or therapists.fresh_42 said:To consult a doc is a good idea, preferably a neurologist, since a normal doc probably won't prescribe the real stuff.
How severe? A doctor may recommend therapy, medication, or a combination of both. Does your university have student support in terms of health and counselling?Cjosh said:I suffer from serious bouts of depression/anxiety that come and go for no obvious reason. I started physics this year and its hit me half way through the semester. I made a doc appointment to fix this and I am afraid it will hurt me academically if its not fixed and I won't be able to do awesome things. Just wondering if anyone else has successfully dealt with depression/anxiety while taking on a difficult subject like physics.
Here they do, if it can be fixed chemically. Or at least they are allowed to do. Of course with the advice to also go to a psychiatrist and sometimes they practice in combination with those. In difficult or urgent cases, it is useful to spend some days or weeks in a clinic to adjust medication. However, in a clinic they often use addictive drugs like diazepam to set a basis on which to treat people further. Normal docs on the other hand don't like to prescribe effective drugs as they are not specialized. That was basically the reason I wrote neurologist plus the fact, that it is often difficult to get on a therapist's schedule in a reasonable time.zoobyshoe said:I don't know about anywhere else, but in the US Neurologists don't treat depression. It's the province of psychiatrists and/or therapists.
StevieTNZ said:How severe? A doctor may recommend therapy, medication, or a combination of both. Does your university have student support in terms of health and counselling?
fresh_42 said:Here they do, if it can be fixed chemically. Or at least they are allowed to do. Of course with the advice to also go to a psychiatrist and sometimes they practice in combination with those. In difficult or urgent cases, it is useful to spend some days or weeks in a clinic to adjust medication. However, in a clinic they often use addictive drugs like diazepam to set a basis on which to treat people further. Normal docs on the other hand don't like to prescribe effective drugs as they are not specialized. That was basically the reason I wrote neurologist plus the fact, that it is often difficult to get on a therapist's schedule in a reasonable time.
But that's the situation in Germany, and as zoobyshoe pointed out, the situation in the US is obviously another.Cjosh said:Thats interesting, didnt know that about neurologists.
While everyone's experience may vary, taking physics can often exacerbate symptoms of depression and anxiety due to the demanding workload and high level of critical thinking required. Additionally, the competitive nature of the field can add pressure and stress.
Some coping mechanisms may include seeking support from friends, family, or a therapist, practicing self-care and stress management techniques, and setting realistic goals and expectations for yourself. It is also important to communicate with your professors and seek accommodations if needed.
While there is no definitive answer, it is not uncommon for students in physics or other demanding fields to struggle with mental health issues. It is important to remember that seeking help is not a sign of weakness and that prioritizing your mental health is crucial for academic success.
Finding a balance between your mental health and academic success can be challenging, but it is important to prioritize self-care and seek support when needed. Creating a schedule and maintaining a healthy work-life balance can also help manage stress and improve overall well-being.
Many universities and academic institutions have resources for students dealing with mental health issues, including counseling services, support groups, and accommodations for academic work. Additionally, there are online communities and forums where students can connect with others dealing with similar challenges.