What happens to energy in a spring when it oscillates?

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When a spring oscillates, its potential energy is converted into kinetic energy as it moves. Over time, due to factors like air resistance and internal friction, the amplitude of the oscillation decreases, and the system loses energy. This lost energy is primarily transformed into thermal energy, resulting in heat. In practical scenarios, energy dissipation occurs through non-conservative forces, similar to how a car slows down when brakes are applied. Ultimately, the energy stored in the spring is converted into heat until the system comes to rest.
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Homework Statement


For my lab we measured potential energy with a mass on a spring. One of the questions is: When the spring is allowed to oscillate for some time, its amplitude becomes smaller until it eventually comes to a rest. What happens to the energy stored in the spring (What form of energy is it converted to)?


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The Attempt at a Solution


I assume it is talking about the restoring force becoming greater than the force of gravity on the mass, but I don't know what form of energy it changes into.

Thanks.
 
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In ideal cases, for conservation of mechanical energy PE+KE= constant.

But in practical cases, what cannot be left out? (What makes a car slow down when the brake pedal is pressed down?)
 
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