The discussion focuses on understanding the relationship between force and potential energy in elastic systems, specifically in the context of Hooke's law. It highlights the need to calculate average force when determining work done by a spring, as the spring force is not constant but varies linearly. The average force during stretching is derived as F_average = kx/2, which simplifies the calculation of work done. The potential energy is represented as the area under the force versus displacement curve, prompting a comparison with a constant force that would yield the same area. This explanation emphasizes the significance of average force in the work-energy theorem for elastic potential energy.