When lifting an object up and then lowering it back down, the total displacement is zero, leading to a net work done of zero according to physics definitions. Work is calculated based on the direction of force relative to displacement; positive work occurs when force and displacement align, while negative work occurs when they oppose each other. While lifting the object requires positive work, lowering it results in negative work, effectively canceling each other out. This distinction clarifies why, despite physically exerting effort in both directions, the net work remains zero. Understanding this concept is crucial for grasping the principles of work in physics.