Bacteria in the human body primarily originate from food, water, and air, with significant contributions from maternal contact during early life. Infants are born nearly bacteria-free, but they quickly establish their microbiome through exposure to their environment and maternal sources. The body does not actively regulate the amount of bacteria it allows in but can eliminate harmful strains. The relationship between humans and their gut bacteria is symbiotic; these microorganisms aid in digestion and help prevent harmful bacteria from proliferating. While it is theoretically possible to live without bacteria, such as in germ-free animals used for research, humans cannot survive without their microbiome due to its essential roles in health and immune function. The discussion also touches on the concept of gnotobiotic animals, which are either completely germ-free or have a known limited set of microorganisms.