Why Carbonated Drinks are Not Recommended for Physical Activity

  • Thread starter Thread starter jaredmt
  • Start date Start date
Click For Summary

Discussion Overview

The discussion centers around the reasons why carbonated drinks are considered unsuitable for individuals engaging in physical activity. Participants explore various scientific explanations and personal experiences related to the consumption of carbonated beverages and their effects on health and performance.

Discussion Character

  • Exploratory, Technical explanation, Debate/contested, Conceptual clarification

Main Points Raised

  • Some participants suggest that carbonated drinks may interfere with oxygen transport in the blood, potentially leading to dehydration, though this explanation is met with uncertainty.
  • Another participant mentions that phosphoric acid in carbonated drinks can bind with calcium, leading to decreased calcium absorption and potentially lower bone density, citing a correlation with higher fracture rates.
  • One participant expresses concern about the high phosphorus content in diet carbonated drinks and its implications for health.
  • A personal experience is shared regarding stomach pain after consuming carbonated drinks, with a possible connection to previous medical history.
  • A participant draws an analogy to buffer titration, questioning the chemical interactions involving phosphoric acid and calcium in the body.

Areas of Agreement / Disagreement

Participants express various viewpoints on the health implications of carbonated drinks, with some agreeing on the potential negative effects related to calcium absorption, while others raise questions and personal experiences that introduce uncertainty. No consensus is reached regarding the scientific explanations provided.

Contextual Notes

Limitations include the lack of definitive scientific consensus on the effects of carbonated drinks on hydration and bone health, as well as the dependence on individual physiological responses and medical history.

jaredmt
Messages
120
Reaction score
0
i know that carbonated drinks are not recommended for people doing physical activity. what was the scientific reason?

i thought it had something to do with the carbon sticking to the blood cells and preventing the hydrogen/oxygen from getting to the blood cells and this dehydrates u. but I am not sure if that was a good explanation or not
 
Chemistry news on Phys.org
jaredmt said:
i know that carbonated drinks are not recommended for people doing physical activity. what was the scientific reason?

i thought it had something to do with the carbon sticking to the blood cells and preventing the hydrogen/oxygen from getting to the blood cells and this dehydrates u. but I am not sure if that was a good explanation or not

A lot of carbonated drinks get their "kick" by using phosphoric acid. Phosphoric anions can form salts with calcium that are not absorbed by the body. Higher incidences of bone fractures have been seen in people who consume higher amounts of carbonated beverages.


A very simplistic way of looking at it would be like this: Cola intake-----> phosphoric anion soaks up calcium ions--------> you excrete the calcium phosphoric salt out of your urine-----> body senses low levels of calcium so it releases more calcium from the hydroxy apatite in your bones leading to lower bone density.



Again, not all doctors and scientists agree on this yet.
 
yea that's why u shouldn't drink a "diet' carbonated drinks for having high phosphorous..
 
When I drink carbonated drinks before having my breakfast in the mornings I get a bad pain on my lower stomach and it usually lasts about 5 hours. Anyone know what that's all about? I had my appendix removed about 5 years ago so that might have something to do with it.
 
o ok so it is kind of like a buffer titration in your body?
the H2PO4 mixes with Ca and becomes Ca2PO4? just wondering cus we just learned about buffers in my chem II class a week or 2 ago
 

Similar threads

  • · Replies 9 ·
Replies
9
Views
5K
Replies
1
Views
1K
  • · Replies 4 ·
Replies
4
Views
7K
  • · Replies 5 ·
Replies
5
Views
2K
  • · Replies 5 ·
Replies
5
Views
4K
  • · Replies 55 ·
2
Replies
55
Views
10K
  • · Replies 1 ·
Replies
1
Views
3K
Replies
37
Views
6K
  • · Replies 6 ·
Replies
6
Views
3K
Replies
2
Views
2K