Calculating Leverage & Force in Lower Leg Squat

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SUMMARY

This discussion focuses on calculating the leverage on the lower leg during a squat and the force exerted by the thigh muscle. Key factors include the effective lever arm of the quadriceps, which is approximately 5 cm, and the computation of external torque using ground reaction force and inverse dynamics. The conversation emphasizes the use of trigonometry and crank calculations for force distribution, while expressing skepticism about the realism of the movement model presented.

PREREQUISITES
  • Understanding of biomechanics, specifically lower limb mechanics
  • Knowledge of trigonometry and its application in force calculations
  • Familiarity with inverse dynamics and ground reaction forces
  • Basic anatomy of the knee and quadriceps muscle function
NEXT STEPS
  • Research the effective lever arm of the quadriceps at various knee flexion angles
  • Study the principles of inverse dynamics in biomechanics
  • Explore trigonometric applications in force vector analysis
  • Investigate the anatomy of the patella and its impact on squat mechanics
USEFUL FOR

Biomechanics students, physical therapists, strength coaches, and fitness enthusiasts interested in optimizing squat performance and understanding lower limb dynamics.

tomlib
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How can I calculate the leverage on the lower leg during a squat and the force that the thigh muscle must exert in order for the body to perform the squat. Can you help me?
 
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tomlib said:
How can I calculate the leverage on the lower leg during a squat and the force that the thigh muscle must exert in order for the body to perform the squat. Can you help me?
You have to look up the effective lever arm of the quadriceps at different knee flexion angles. It varies based on patella anatomy, but is roughly around 5 cm. The external torque can be computed from the ground reaction force, by inverse dynamics (if you care about the shank and foot mass), or just from the knee position.
 
I would not count the torque, I would like to stick to the classic distribution of forces by vectors using trigonometry and crank calculation. Unfortunately, I don't have such an opportunity to understand everything. This movement seems unrealistic to me.

I saw how much work it can be to raise a sail for windsurfing.
When applying this model, the rope is actually in line with the boom, such a force is impossible.
 
tomlib said:
This movement seems unrealistic to me.
A simple squat?
 

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