The moment of inertia of a rod with uniform density rotating about its end is M(L^2)/3, while treating it as a point mass yields M(L^2)/4, which is incorrect due to the distance from the rotation axis squared. The kinetic energy of a rotating object consists of components related to both rotation and translational motion. Two methods can calculate kinetic energy: one considers pure rotation about the end point, while the other accounts for motion about the center of mass, incorporating translational energy. Both methods ultimately yield the same result for kinetic energy, highlighting the importance of correctly accounting for rotational dynamics. Understanding these principles is crucial for accurate calculations in rotational mechanics.