A chest x-ray typically delivers a radiation dose of about 0.1 mSv, with scattered radiation affecting areas outside the chest, such as the lower abdomen, at significantly lower levels. The radiation dose decreases with depth, and the actual exposure depends on various factors, including the x-ray machine's specifications and the patient's distance from the source. While the general public is recommended to limit exposure to less than 1 mSv per year, medical exposures are assessed on a case-by-case basis, allowing for more frequent x-rays when necessary for diagnosis. Proper safety protocols are crucial, as improper handling of x-ray equipment can lead to unnecessary exposure. Overall, the risk from a chest x-ray is relatively low compared to natural background radiation.