To convert units in physics, understanding the relationships between different measurements is essential. For example, converting megajoules (MJ) to joules (J) involves recognizing that 1 MJ equals 1,000,000 J. Speed conversions, such as kilometers per hour (km/h) to meters per second (m/s), require multiplying by the appropriate factors: 1 km equals 1,000 m and 1 hour equals 3,600 seconds. The discussion highlights the importance of using fractions creatively to maintain unit consistency during conversions. Familiarity with metric prefixes and their definitions is crucial for accurate calculations.